Look for sunscreens that are specifically formulated for sensitive skin or eczema-prone skin. These products usually contain fewer potentially irritating ingredients.
Choose a broad-spectrum sunscreen with an SPF of at least 30 to protect your skin from both UVA and UVB rays.
Apply sunscreen generously and frequently, especially if you're sweating or swimming.
Opt for physical sunscreens with ingredients like zinc oxide and titanium dioxide, which sit on top of the skin and reflect UV rays instead of being absorbed by the skin.
Patch-test any new sunscreen before applying it to your entire body to make sure it doesn't cause a reaction.
Avoid sunscreens with fragrances, alcohol, and preservatives, which can trigger eczema flare-ups.
Steer clear of chemical sunscreens with ingredients like oxybenzone, avobenzone, and octinoxate, which can cause irritation in some people with eczema.
Don't rely solely on sunscreen to protect your skin from the sun. Wear protective clothing like hats and long-sleeved shirts and seek shade during peak sun hours.
Don't forget to reapply sunscreen every two hours or after swimming or sweating.
Avoid tanning and sunburns, as they can trigger eczema flare-ups and increase your risk of skin cancer.
Products to try:
To soothe irritated skin after sun exposure:
Top sunscreen picks for face: